{"id":1681206,"date":"2015-09-09T20:35:05","date_gmt":"2015-09-09T18:35:05","guid":{"rendered":"http:\/\/www.aktivavignon.com\/?p=1681206"},"modified":"2015-09-09T20:35:05","modified_gmt":"2015-09-09T18:35:05","slug":"outdoor-fitness-sur-les-berges-de-la-barthelasse","status":"publish","type":"post","link":"https:\/\/www.aktivavignon.com\/outdoor-fitness-sur-les-berges-de-la-barthelasse\/","title":{"rendered":"Outdoor fitness sur les Berges de la Barthelasse"},"content":{"rendered":"<p>Mardi dernier nous \u00e9tions 4 courageux \u00e0 inaugurer cette nouvelle activit\u00e9 de plein air.<\/p>\n<p>En r\u00e9sum\u00e9\u00a0: 50-60min de remise en forme (\u00e9chauffement avec footing de 15min + exercices jambe-abdos + \u00e9tirement 10min) devant une vue magnifique sur le pont d\u2019Avignon.<\/p>\n<p>Au final, il y a eu au programme de la bonne humeur et de la sueur. Un bon cocktail pour se remettre en forme en ce d\u00e9but de rentr\u00e9e !<\/p>\n<p><a href=\"http:\/\/www.aktivavignon.com\/wp-content\/uploads\/2015\/09\/20150908_2017312.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1681209\" src=\"http:\/\/www.aktivavignon.com\/wp-content\/uploads\/2015\/09\/20150908_2017312-1024x576.jpg\" alt=\"20150908_201731\" width=\"789\" height=\"444\" srcset=\"https:\/\/www.aktivavignon.com\/wp-content\/uploads\/2015\/09\/20150908_2017312.jpg 1024w, https:\/\/www.aktivavignon.com\/wp-content\/uploads\/2015\/09\/20150908_2017312-300x169.jpg 300w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mardi dernier nous \u00e9tions 4 courageux \u00e0 inaugurer cette nouvelle activit\u00e9 de plein air. En r\u00e9sum\u00e9\u00a0: 50-60min de remise en forme (\u00e9chauffement avec footing de 15min + exercices jambe-abdos + \u00e9tirement 10min) devant une vue magnifique sur le pont d\u2019Avignon. Au final, il y a eu au programme de la bonne humeur et de la [&hellip;]<\/p>\n","protected":false},"author":701,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/posts\/1681206"}],"collection":[{"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/users\/701"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/comments?post=1681206"}],"version-history":[{"count":1,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/posts\/1681206\/revisions"}],"predecessor-version":[{"id":1681210,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/posts\/1681206\/revisions\/1681210"}],"wp:attachment":[{"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/media?parent=1681206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/categories?post=1681206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aktivavignon.com\/wp-json\/wp\/v2\/tags?post=1681206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}